Two well manicured hands with gel polish on nails.

How Gel Nail Polish Affects Nails

Gel nail polish has revolutionised the beauty industry. It offers a long-lasting, chip-resistant finish that many find irresistible.
But have you ever wondered about the effects of gel nail polish on your nails?
This article aims to shed light on this topic. We'll delve into the benefits and potential drawbacks of gel polish.
We'll also explore the role of UV and LED lights in the curing process. Plus, we'll share some essential nail care tips for gel polish users.
Whether you're a gel polish enthusiast or a beauty professional, this article is for you.

Understanding Gel Nail Polish

Marble Gel Polish on a marble background
Gel nail polish is a type of nail lacquer that's known for its durability. Unlike traditional nail polish, it doesn't chip or peel easily.
The secret lies in its unique formula and the curing process. When exposed to UV or LED light, the gel polish hardens and bonds to the nail. This results in a glossy, long-lasting finish that can withstand daily wear and tear.

The Application Process

The application of gel nail polish involves several steps. First, the nails are cleaned and prepped, which includes filing and buffing the nail surface.
Next, a base coat is applied, followed by the gel polish colour of choice. Each layer is cured under a UV or LED lamp. The process concludes with a top coat to seal in the colour and add shine.

Benefits of Gel Nail Polish

Gel nail polish offers several advantages over traditional nail polish. The most notable benefit is its longevity.
Once applied and cured, gel polish can last up to two weeks without chipping or peeling. This makes it an ideal choice for those seeking a long-lasting manicure.

- Long-lasting wear
- Chip-resistant finish
- Variety of design options

Potential Drawbacks of Gel Nail Polish

Despite its benefits, gel nail polish can have some drawbacks. One of the main concerns is the potential for nail dehydration and brittleness.
The curing process, which involves exposure to UV or LED light, can cause nails to become dry and brittle over time. This can lead to a higher risk of breakage and damage.

- Nail dehydration and brittleness
- Risk of nail thinning
- Allergic reactions
Furthermore, some individuals may experience allergic reactions to the chemicals in gel polish. Symptoms can include redness, itching, and swelling around the nails. It's important to discontinue use and seek medical advice if you experience these symptoms.

The Role of UV and LED Lights in Curing


The curing process is a crucial part of the gel polish application. It involves exposing the painted nails to UV or LED light. This exposure hardens the polish, creating a durable and glossy finish.

However, frequent exposure to UV light has raised concerns about skin safety. While the amount of UV exposure during a gel manicure is relatively small, cumulative exposure can potentially lead to skin damage. LED lamps, which have shorter curing times, are often recommended as a safer alternative.

Proper Removal Techniques

Gel Nail Polish being removed
Removing gel polish requires a specific process to avoid damaging the nails. The most common method involves soaking the nails in an acetone solution. This breaks down the gel polish, allowing it to be gently scraped off.
However, acetone can be drying to the nails and skin. It's important to moisturise thoroughly after removal to replenish lost moisture. Also, avoid forceful scraping during the removal process as this can lead to nail plate damage. Proper removal techniques are crucial to maintaining nail health while using gel polish.

Nail Care Tips for Gel Polish Users

Maintaining healthy nails while using gel polish involves a few key practices. These can help to counteract some of the potential negative effects of gel polish.
  • Moisturising after removal: After removing gel polish, it's important to moisturise your nails and cuticles. This can help to replenish any moisture lost during the acetone soak.
  • Using cuticle oil: Regular use of cuticle oil can help to keep your nails hydrated. This is especially important if you frequently use gel polish, as it can lead to nail dehydration.
  • Taking breaks between applications: Giving your nails a break between gel manicures can allow them to recover. This can help to prevent nail thinning and other potential damage.

Choosing the Right Products

The choice of gel polish can have a significant impact on nail health. High-quality gel polishes tend to last longer and cause less damage to nails.
It's also important to be aware of the ingredients in gel polish. Some brands contain chemicals which are harmful to your nails. Making informed decisions about the products you use can help to protect your nails.

When to See a Professional

While DIY gel polish kits are available, it's recommended to visit a professional for gel polish application and removal. Professionals are trained in safe application and removal techniques, which can minimise potential damage to the nails.
If you notice signs of nail damage such as white patches, splitting, or peeling, it's important to consult a professional. They can provide advice on the best products and practices for your individual nail type.

Signs of Nail Damage to Watch For

Regular monitoring of your nails is crucial when using gel polish. Signs of nail damage can include white patches, splitting, and peeling. These may indicate that your nails need a break from gel polish or that the removal process has been too harsh.
It's also important to note that nail health can be an indicator of overall health. If you notice significant changes in your nails, it may be worth discussing with a healthcare professional. Remember, gel polish should not be applied to nails that are already damaged or weak.

Conclusion: Balancing Beauty and Nail Health

Gel nail polish offers many benefits, including long-lasting wear and a wide range of design options. However, it's important to balance these aesthetic advantages with the potential effects on nail health. Proper application and removal techniques, regular nail care, and awareness of the signs of damage can all contribute to maintaining healthy nails while enjoying the benefits of gel polish.
Remember, nail health should always be a priority. With the right knowledge and practices, it's possible to enjoy the beauty of gel nail polish without compromising the health and strength of your nails.